Replace screen time with independent play time, such as building Lego blocks, reading a book or drawing pictures.
Technology Addiction versus TechnoLife Wise
Living a techno-wise life means that you do not get blinded by the bright lights of screens. You know when it is time to stop, smell the roses, and spend real time with friends and family. When you make techno-wise choices, you are not a slave to the internet.
Are you on the verge of becoming a techno junkie?
Take our self-test and discover how far down the rabbit hole you are. You will learn that technology addiction manifests on a physical, emotional, mental, and spiritual level. The truth is that it could ruin your relationships and life.
Tip of the Week
Keep informed of the good, bad, and ugly in the world of technology. Our weekly tips include from movies and YouTube videos to watch, books to read, and exercises to get away from the screen!
What Do You Need Help With
Please note: The categorising of concerns on the website and below is by no means conclusive and should not be used to make any diagnosis.
The headings are merely used as umbrella terms for easier access and understanding.
Please visit your medical practitioner if you have any medical condition.
Our Upcoming Seminars/Events Dont Miss Out!
Workshop Facilitator: Dr. Marlena Kruger Topic: How to flourish in today’s digital-immersed world – Become TechnoLife Wise! Date: 24 March Time: 9:00
Timinings: 9:00 – 12:15
International Conference on e-Learning, Cape Town Presentation to educators and industry leaders: Neuroscience and e-Learning: Where is the ideal
Date: 2018-07-05Event Details
Fontainebleau Pre-primêr, Randburg Presentation to parents and educators: How to nurture my child’s development in today’s digital world. 21 February
Date: 2018-02-21Event Details